Weigh In record (no journal entry) for 03 June 2011
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154.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1060 kcal
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Fat: 33.15g | Prot: 56.43g | Carb: 129.04g.
Breakfast: Honey, milk, white bread, tea with milk. Lunch: biryani. Snacks/Other: tea with milk. more...
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steady weight
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Rizvi's weight history
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