Weigh In record (no journal entry) for 02 June 2011
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171.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2515 kcal
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Fat: 61.40g | Prot: 217.08g | Carb: 279.78g.
Breakfast: 2% Fat Milk, Vanilla Whey Protein Powder, Shakeology - Chocolate. Lunch: Loaded Burrito Bowl. Snacks/Other: Extra Lean Ground Turkey, Baby Sweet Peas & Butter Sauce, Double Chocolate Crunch Protein Bar, Cranberry Juice, Strength & Muscle Men's Formula - Berry Flavor, Raspberry Spread Organic, Protein Bagel, Better than Peanut Butter LC Peanut Butter Spread. more...
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steady weight
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