DietNinja's Journal, 24 September 2014

Finally below my starting weekend weight again. I'm still sick, I sound horrible. I have to lecture today and tomorrow I have an online interview! I skipped swimming in case the chlorine would make it worse. I really want this interview to go well and I can't imagine sounding like a troll will help.

I ellipticalled for 35 minutes. I'm currently starving. FOOOOOOOOOOOOOOD.

168.8 lb Lost so far: 6.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1381 kcal

Fat: 53.31g | Prot: 75.66g | Carb: 149.13g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl, Ghirardelli Dark Chocolate Intense Dark 72%. Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello, Peach. Dinner: Air Popped Popcorn. Snacks/Other: Strawberries, Red Table Wine , Arctic Shores Imitation Crab Meat, Natural Cheese. more...

2140 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...