Weigh In record (no journal entry) for 08 March 2011
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136.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2011:
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615 kcal
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Fat: 18.22g | Prot: 26.21g | Carb: 92.93g.
Breakfast: Egg (Whole), Egg White. Lunch: Apples, Broccoli & Cheese Stuffed Potato. Dinner: 2% Fat Milk. Snacks/Other: Chocolate Puddings (Dry Mix, with 2% Milk), Fiber One Chewy Bars. more...
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losing 0.7 lb a week
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