| September 2011 |
| Sun 11th: |
320 *
|
25%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 8th: |
760 *
|
58%
|
fat: 68.00g |
| |
protein: 16.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| August 2011 |
| Sat 13th: |
52 *
|
4%
|
fat: 0.06g |
| |
protein: 4.10g |
| |
carbs: 9.24g |
|
-
|
-
|
| Fri 12th: |
35 *
|
3%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
50 *
|
4%
|
fat: 1.43g |
| |
protein: 7.95g |
| |
carbs: 0.95g |
|
1606*
|
 1556
|
| Mon 11th: |
-
|
-
|
|
1606*
|
-
|
| June 2011 |
| Wed 8th: |
92 *
|
7%
|
fat: 0.46g |
| |
protein: 1.86g |
| |
carbs: 22.96g |
|
-
|
-
|
| Mon 6th: |
1480 *
|
114%
|
fat: 71.00g |
| |
protein: 21.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Sat 4th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| May 2011 |
| Thu 5th: |
933 *
|
72%
|
fat: 20.96g |
| |
protein: 51.24g |
| |
carbs: 134.01g |
|
-
|
-
|
| April 2011 |
| Fri 1st: |
231 *
|
18%
|
fat: 4.70g |
| |
protein: 7.60g |
| |
carbs: 40.97g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
60 *
|
5%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 8th: |
615 *
|
47%
|
fat: 18.22g |
| |
protein: 26.21g |
| |
carbs: 92.93g |
|
-
|
-
|
| Sat 5th: |
124 *
|
10%
|
fat: 2.11g |
| |
protein: 8.17g |
| |
carbs: 17.48g |
|
-
|
-
|
| February 2011 |
| Sun 6th: |
98 *
|
-
|
fat: 4.61g |
| |
protein: 8.27g |
| |
carbs: 5.58g |
|
-
|
-
|
| January 2011 |
| Sun 23rd: |
1713 *
|
-
|
fat: 79.97g |
| |
protein: 77.81g |
| |
carbs: 176.10g |
|
-
|
-
|
| December 2010 |
| Tue 21st: |
79 *
|
-
|
fat: 3.48g |
| |
protein: 11.03g |
| |
carbs: 0.23g |
|
1774*
|
1695
|
| Mon 6th: |
-
|
-
|
|
2011*
|
-
|
| November 2010 |
| Tue 30th: |
134 *
|
-
|
fat: 1.61g |
| |
protein: 11.17g |
| |
carbs: 20.48g |
|
-
|
-
|
| Mon 29th: |
-
|
-
|
|
1983*
|
-
|
| Sat 20th: |
194 *
|
-
|
fat: 7.80g |
| |
protein: 23.20g |
| |
carbs: 8.37g |
|
1587*
|
1393
|
