colonoscopy today
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141.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2010:
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134 kcal
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Fat: 1.61g | Prot: 11.17g | Carb: 20.48g.
Breakfast: Double Fiber 100% Whole Wheat Bread, Cooked Egg White. more...
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losing 8.4 lb a week
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lkrwax's weight history
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