Weigh In record (no journal entry) for 27 August 2022
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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495 kcal
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Fat: 25.99g | Prot: 14.59g | Carb: 48.45g.
Breakfast: Cheese Gnocchi, International Delight French Vanilla Coffee Creamer, Coffee, Calavo Avocado, ConAgra Foods Egg Beaters. Snacks/Other: General Mills Frankenberry Cereal. more...
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gaining 0.1 lb a week
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Jeri_Joseph's weight history
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