Weigh In record (no journal entry) for 02 June 2011
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182.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1729 kcal
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Fat: 77.08g | Prot: 78.46g | Carb: 140.18g.
Breakfast: Sugar Free Jam, Shedd's Spread (Butter), Eggs (large), Whole Wheat Bread. Lunch: Premium Original Saltine Crackers, Tuna Fish Salad. Dinner: Cheese shredded cheddar - GV, Tomato Sauce, Original Chili Seasoning Mix, Ground Chuck Hamburger, Classic Beef Franks, Hot Dog Buns. Snacks/Other: Red Delicious Apples, Merlot Wine. more...
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2011 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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