bdurham49

Start Weight:(29 May 11) 184.0 lb
Current Weight:(01 Dec 11) 169.0 lb
Goal Weight:180.0 lb
following: bdurham49's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 May 11

bdurham49's Weight History


bdurham49's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

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RosaMariquita submitted a diet Tip.
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fabiana verissimo updated their Food Diary.
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