bdurham49

Start Weight:(29 May 11) 184.0 lb
Current Weight:(01 Dec 11) 169.0 lb
Goal Weight:180.0 lb
following: bdurham49's own diet
performance: losing 0.3 lb a week

FatSecret member since: 29 May 11

bdurham49's Weight History


bdurham49's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

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Jones Jennifer and Strong Irish Gal are now buddies.
kattay supported jparlett's Journal Entry.
Strong Irish Gal supported Tigsy's Journal Entry.
jwill77nc2 updated their Food Diary.
John G Man updated their Exercise Diary.
27F recorded a Weigh In at 165.0 lb.
star71_ updated their Food Diary.
Kay Hooker recorded a Weigh In at 144.2 lb.