Weigh In record (no journal entry) for 27 August 2022
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284.8 lb
Lost so far: 31.3 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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1261 kcal
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Fat: 67.40g | Prot: 62.03g | Carb: 102.62g.
Breakfast: Конфета, Свекла с Чесноком и Майонезом, Яичный Белок, Яйцо, Rakvere Pereviiner. Lunch: Rakvere Pereviiner, Салат из Свеклы с Чесноком. Dinner: Конфета, Окрошка на Кефире, Жареная Картошка. more...
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steady weight
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bobkova-tanya's weight history
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