bumbye's Journal, 26 August 2022

Weigh In record (no journal entry) for 26 August 2022
147.9 lb Lost so far: 22.1 lb.    Still to go: 147.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2022:
1633 kcal Fat: 62.84g | Prot: 50.80g | Carb: 189.22g.   Breakfast: My Coffee, Daylight Donuts Plain Cake Donut. Lunch: Late July Jalapeño Lime Tortilla Chips, Bento Nouveau Vegetarian Futomaki Sushi, Bento Nouveau Inari Sushi. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry, Happi House Beef Teriyaki. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Quick Calories, Kasugai Roasted Hot Green Peas, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Chocolate Ice Cream Bon Bons. more...
gaining 2.8 lb a week

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