Weigh In record (no journal entry) for 23 September 2014
|
128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2014:
|
995 kcal
|
Fat: 44.98g | Prot: 37.94g | Carb: 112.16g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Del Taco Chipotle Beef Taco, Del Taco Chicken Taco Del Carbon. Dinner: Newman's Own Light Lime Vinaigrette, McDonald's Side Salad, Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables). Snacks/Other: M&M's Peanut M&M's (Fun Size), Mars Milky Way Caramel and Nougat Chocolate (Fun Size), Xochitl Totopos de Maiz (No Salt). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|