Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
24 Sep 14
kuwa2004's Journal, 24 September 2014
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2014
129.2 lb
Lost so far:
24.0 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2014:
1104 kcal
Fat: 29.62g | Prot: 64.09g | Carb: 80.20g.
Breakfast:
森永製菓 ウイダーinゼリー プロテイン.
Lunch:
セブンイレブン ミックスサンド.
Dinner:
キリンビール 淡麗グリーンラベル, 鶏の照り焼き.
Snacks/Other:
なとり いかフライ.
more...
1917 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history