Ameek88's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

130.0 lb Lost so far: 4.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

991 kcal

Fat: 8.29g | Prot: 42.84g | Carb: 195.11g. Dinner: Flame Grilled Chicken Breast, Skinless, Orange Soda. Snacks/Other: Cheetos Puffs, FUN DIP, White Bread. more...

1604 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Resting - 6 hours, Sleeping - 11 hours. more...

losing 10.5 lb a week

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Ameek88's Journal, 02 June 2011

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