Altosvuelos's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022

161.4 lb Lost so far: 0 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2022:

88 kcal

Fat: 9.42g | Prot: 0.00g | Carb: 0.00g. Breakfast: Hacendado Manzanilla con Anís, Mea Vita MCT Oil. more...

1960 kcal

Activities & Exercise: Swimming (moderate) - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...

gaining 3.1 lb a week


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Altosvuelos's weight history