Weigh In record (no journal entry) for 23 September 2014
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189.5 lb
Lost so far: 138.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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1050 kcal
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Fat: 56.00g | Prot: 46.00g | Carb: 96.00g.
Lunch: Jason's Deli Ice Cream Cone, Jason's Deli Organic Blue Corn Tortilla Chips, Jason's Deli Wild Salmon-Wich. Snacks/Other: Sandwich Bros. of Wisconsin Gyro Sliders. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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