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Now, doing protein shakes and veg. broth along with light meal once a day. Weight is dripping off. Loving it! Drink lots of water too! I am in a weightloss challenge right now and I have one week left to go. Wish me luck! Down 16 lbs since I started 9 weeks ago. Whooooya!
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187.0 lb
Lost so far: 60.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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