Weigh In record (no journal entry) for 02 June 2011
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155.8 lb
Lost so far: 15.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1153 kcal
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Fat: 41.03g | Prot: 41.95g | Carb: 159.49g.
Breakfast: Honey, 100% Whole Wheat Bread Light, Creamy Peanut Butter, Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer. Lunch: Cheeseburger. Dinner: Brown Gravy, Cream Style Corn, Creamy Mash Mashed Potatoes, Meat Loaf Made with Beef and Pork. Snacks/Other: Light Cream Cheese, Strawberries, Graham Crackers (Plain or Honey, Includes Cinnamon), Whipped Light Cream, Vanilla Puddings (Instant, Dry Mix), Licorice. more...
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3191 kcal
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Activities & Exercise:
Housework - 13 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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gaining 2.8 lb a week
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