Weigh In record (no journal entry) for 25 August 2022
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2022:
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1467 kcal
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Fat: 47.61g | Prot: 60.85g | Carb: 210.16g.
Breakfast: Sojasun Soja Calcium Vitamine D, Casa Azzurra Mozzarella. Lunch: Помидоры, Картофель (без Кожуры, с Солью, Вареный). Dinner: Saladinettes Céleri Rémoulade à la Moutarde à l'ancienne, Кускус (Вареный), Помидоры. Snacks/Other: Нектарин, Ржаной Хлеб (Уменьшеные Калории), Творожный Пирог. more...
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1863 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Standing - 1 hour, Desk Work - 2 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 3 hours, Squats (Legs) - 3 minutes. more...
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steady weight
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