Weigh In record (no journal entry) for 23 September 2014
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141.2 lb
Lost so far: 22.4 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2014:
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1282 kcal
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Fat: 122.52g | Prot: 29.32g | Carb: 25.56g.
Breakfast: fat bomb, fat bomb, Half and Half Cream, Tea (Brewed). Lunch: Boiled Egg, Light Tuna Fish (Drained Solids In Water, Canned), Butter, Spinach, Broccoli, Avocados, Hellmann's Real Mayonnaise, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Butter, Butter, SO NICE SO NICE ORGANIC SOY MILK. Snacks/Other: Silk True Almond Unsweetened, Black Tea. more...
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1661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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