Weigh In record (no journal entry) for 02 June 2011
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147.4 lb
Lost so far: 2.3 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2769 kcal
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Fat: 82.56g | Prot: 146.59g | Carb: 378.57g.
Breakfast: Low Fat Small Curd Cottage Cheese, Banana, Blueberry Muffins, Egg. Lunch: Baby Carrots, Select Entrees Spicy Caribbean Chicken. Dinner: Tomatoes, Avocados, Black Beans, Sour Cream, Whole Wheat Tortillas, 2% Milk Mexican Taco Cheese, Ground Venison, Mixed Salad Greens, hot salsa. Snacks/Other: Vanilla Ice Cream Sandwich, Fiber One Chewy Bars, Sour Cream & Onion Potato Crisps, Fiber Choice, Premium Varietal Philippine Grown Dried Mango, TLC Crackers - Country Cheddar, Chips Ahoy! Original. more...
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2261 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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