Weigh In record (no journal entry) for 23 September 2014
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144.4 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2014:
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1614 kcal
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Fat: 64.56g | Prot: 46.97g | Carb: 131.93g.
Breakfast: Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso. Lunch: Fine Ligne Biscuits Croquants, Melon, Tournedos de Boeuf, Président Emmental Râpé Fondant, Monoprix Beurre Doux, Purée de Pommes de Terre (Lait Entier Ajouté), Vin de Pinot Noir. Snacks/Other: Houmous, Belin Snacky, Pistaches, Carrefour Pain Complet, Rhum, Seeberger Mendiant de Luxe, Saint Azay Saucisson Sec, Houmous, Belin Snacky, Rhum, Carrefour Le Petit Croquant, Magnum Mini White. more...
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1977 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 21 minutes, Sleeping - 6 hours, Resting - 12 hours and 39 minutes. more...
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losing 1.5 lb a week
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Ellorabay's weight history
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