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KeeKo
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02 Jun 11
KeeKo's Journal, 02 June 2011
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Starting to plateau...after being on Attack phase of Dukan Diet for 9 complete days...starting 10th now...not stopping this phase until I hit 339 lbs and will transition to next phase...plan to go to gym today and add cardio to give things a push...lost 14 lbs so far.
343.4 lb
Lost so far:
23.6 lb
.
Still to go:
83.4 lb
.
Diet followed reasonably well.
steady weight
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Your down almost 7 pounds in less than a week. The body doesn't lose every day and needs time to adjust. Staying the same for a few days or more is normal.
02 Jun 11 by member:
Suzi161
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