Weigh In record (no journal entry) for 24 August 2022
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165.0 lb
Lost so far: 41.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2022:
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1436 kcal
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Fat: 61.53g | Prot: 33.32g | Carb: 195.48g.
Breakfast: Monster Beverage Zero Ultra (Can), Great Value Strawberry Fruit & Grain Cereal Bar, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Lunch: GFS Nacho Cheese Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Tortilla, On The Border Cafe Style Salsa Tortilla Chips. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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losing 2.8 lb a week
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misChelle__'s weight history
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