Amanda Suellen ❧'s Journal, 24 August 2022

Weigh In record (no journal entry) for 24 August 2022
106.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2022:
2009 kcal Fat: 71.03g | Prot: 80.62g | Carb: 264.78g.   Breakfast: Goma de Tapioca, Banana Prata, Panco Pão Sovado, Ovo Frito. Lunch: Gallo Azeite de Oliva Extra Virgem, Dona Benta Macarrão Ninho, Ovo Cozido. Dinner: Churrasco, Arroz Branco (Cozido), Banana Prata, Goma de Tapioca, Ovo Frito. Snacks/Other: Áster Farelo de Aveia sem Glúten , Germina Linhaça Dourada, Áster Semente de Chia, Banana Prata. more...
gaining 0.9 lb a week

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