Aces11's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

225.3 lb Lost so far: 0 lb. Still to go: 25.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

2153 kcal

Fat: 85.94g | Prot: 111.04g | Carb: 236.59g. Breakfast: IsaLean French Vanilla Shake, Bananas , Coffee with Milk and Sugar. Lunch: Mashed Potatoes & Gravy, Meat Loaf Made with Beef. Dinner: Watermelon, Mashed Potatoes & Gravy, Meat Loaf Made with Beef. more...

2919 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 0.7 lb a week

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Aces11's Journal, 02 June 2011

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