Weigh In record (no journal entry) for 22 September 2014
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350.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1597 kcal
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Fat: 48.47g | Prot: 94.80g | Carb: 189.54g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Deli Express Chicken & Swiss, Fresh & Easy Beef Chili with Beans. Snacks/Other: 7-Eleven Buffalo Chicken Roller, Pepsi Pepsi. more...
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gaining 1.8 lb a week
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ajaltrichter's weight history
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