Weigh In record (no journal entry) for 22 September 2014
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127.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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696 kcal
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Fat: 36.25g | Prot: 19.89g | Carb: 74.11g.
Breakfast: Eggland's Best Large Grade A Eggs. Dinner: Giant Eagle Mexican Shredded Cheese Blend, Baked Potato Stuffed with Sour Cream (Peel Eaten). Snacks/Other: Xochitl Totopos de Maiz (No Salt), General Mills Cheerios, Guerrero Corn De Maiz Blanco Tortillas. more...
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losing 1.2 lb a week
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