cleyt's Journal, 02 June 2011

151.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2604 kcal

Fat: 82.78g | Prot: 69.45g | Carb: 411.89g.   Breakfast: Chocolate Coated or Frosted Doughnuts , Mountain Dew (20 oz). Dinner: 14" Large Pepperoni Thin'N Crispy Pizza, Sprite. Snacks/Other: Pretzels, Coke (12 oz), Mountain Dew (20 oz). more...

2183 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 9 hours, Driving - 3 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 5 hours. more...