Weigh In record (no journal entry) for 24 August 2022
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126.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1086 kcal
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Fat: 27.92g | Prot: 40.65g | Carb: 178.92g.
Breakfast: Miel, Ampk Protein Ampk , Dátil, Avellanas, Gold Nutrition Vegetal Protein Isolate, Nesquik Nesquik, Chia, Avena. more...
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losing 6.2 lb a week
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giannacardo's weight history
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