danswezy's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
152.8 lb Lost so far: 52.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
2350 kcal Fat: 55.83g | Prot: 74.97g | Carb: 226.53g.   Breakfast: Red Hot Sauce, Turkey Bacon, Egg Beaters - Original. Lunch: Habanero Salsa, 2% Milk Colby Jack, 98% Fat Free Hot Dogs, Classic Style Pretzel Sticks, Chocolate Chunk Cookies, 80 Calories & Delightful. Dinner: Real Bacon Bits (Kroger), Walden Farms Alfredo Sauce, Fresh Spinach (Marketside), COSTENA CHIPOTLE PEPPERS *, black pearl bar, Focaccia bread, Tapioca Flour, Grilled Chicken Breast Strips, Red Table Wine, Shredded Parmesan Cheese, Sugar Free Calorie Free Raspberry Fruit Spread, Whole Grain Penne Pasta, SPICEWORLD GARLIC MINCED. Snacks/Other: Wheat Thins Crunch Stixs - Chipotle Pepper, Double Stuffed Olives (Jalapeno & Garlic), slenderize blueberry raspberry (bottle), Baked Tostitos Scoops, Citrus Flavored Soda, Lime, Tequila. more...
on diet LAP-BAND® System   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Myrrddrraal recorded a Weigh In at 184.8 lb.
Elaine0924 updated their Exercise Diary.
snezica supported bclaybrooks's Journal Entry.
mrt2100 recorded a Weigh In at 207.8 lb.
AlexanderGatsby recorded a Weigh In at 143.3 lb.
artdob recorded a Weigh In at 165.3 lb.
azink updated their Exercise Diary.
Rodprice recorded a Weigh In at 229.0 lb.