Weigh In record (no journal entry) for 02 June 2011
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152.8 lb
Lost so far: 52.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2350 kcal
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Fat: 55.83g | Prot: 74.97g | Carb: 226.53g.
Breakfast: Red Hot Sauce, Turkey Bacon, Egg Beaters - Original. Lunch: Habanero Salsa, Chocolate Chunk Cookies, Classic Style Pretzel Sticks, 2% Milk Colby Jack, 80 Calories & Delightful, 98% Fat Free Hot Dogs. Dinner: Red Table Wine, black pearl bar, Focaccia bread, Real Bacon Bits (Kroger), Shredded Parmesan Cheese, Sugar Free Calorie Free Raspberry Fruit Spread, Fresh Spinach (Marketside), SPICEWORLD GARLIC MINCED, Grilled Chicken Breast Strips, Tapioca Flour, Whole Grain Penne Pasta, Walden Farms Alfredo Sauce, COSTENA CHIPOTLE PEPPERS *. Snacks/Other: Citrus Flavored Soda, Tequila, Lime, Double Stuffed Olives (Jalapeno & Garlic), Baked Tostitos Scoops, slenderize blueberry raspberry (bottle), Wheat Thins Crunch Stixs - Chipotle Pepper. more...
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gaining 1.5 lb a week
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