danswezy's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
152.8 lb Lost so far: 52.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
2350 kcal Fat: 55.83g | Prot: 74.97g | Carb: 226.53g.   Breakfast: Egg Beaters - Original, Red Hot Sauce, Turkey Bacon. Lunch: Chocolate Chunk Cookies, Habanero Salsa, Classic Style Pretzel Sticks, 2% Milk Colby Jack, 98% Fat Free Hot Dogs, 80 Calories & Delightful. Dinner: Real Bacon Bits (Kroger), Walden Farms Alfredo Sauce, Fresh Spinach (Marketside), COSTENA CHIPOTLE PEPPERS *, black pearl bar, Focaccia bread, Tapioca Flour, Red Table Wine, Shredded Parmesan Cheese, Sugar Free Calorie Free Raspberry Fruit Spread, SPICEWORLD GARLIC MINCED, Whole Grain Penne Pasta, Grilled Chicken Breast Strips. Snacks/Other: Lime, Wheat Thins Crunch Stixs - Chipotle Pepper, Tequila, Double Stuffed Olives (Jalapeno & Garlic), slenderize blueberry raspberry (bottle), Citrus Flavored Soda, Baked Tostitos Scoops. more...
on diet LAP-BAND® System   gaining 1.5 lb a week

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