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Cbarrant
Journal
02 Jun 11
Cbarrant's Journal, 02 June 2011
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Weigh In record (no journal entry) for 02 June 2011
218.4 lb
Lost so far:
16.4 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2011:
1263 kcal
Fat: 39.23g | Prot: 69.34g | Carb: 171.65g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A) .
Lunch:
Chicken Wings, 14" Pepperoni Pizza .
Dinner:
Whole Wheat Pasta with Meat Sauce.
more...
2829 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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