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Cbarrant
Journal
01 Jun 11
Cbarrant's Journal, 01 June 2011
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Weigh In record (no journal entry) for 01 June 2011
218.7 lb
Lost so far:
16.1 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2011:
920 kcal
Fat: 44.65g | Prot: 57.61g | Carb: 75.82g.
Lunch:
Blue Cheese, 14" Pepperoni Pizza, Chicken Wings.
Dinner:
Special K Chocolatey Delight Cereal, Milk (1% Lowfat with Added Vitamin A) .
more...
2937 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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