Weigh In record (no journal entry) for 02 June 2011
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256.0 lb
Lost so far: 63.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1465 kcal
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Fat: 35.52g | Prot: 46.13g | Carb: 245.19g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Sourdough Bread, Saltine Crackers, Vegetable Soup. Dinner: Buffalo Wing Sauce, Garden Salad, Seasoned Croutons, White Potatoes (Flesh and Skin), Cooked Broccoli (from Fresh), Rice Pilaf, Baked or Broiled Catfish. Snacks/Other: Chunky Salsa (Mild), Bananas. more...
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steady weight
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ts1952's weight history
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