Weigh In record (no journal entry) for 22 September 2014
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 September 2014:
|
1251 kcal
|
Fat: 49.97g | Prot: 47.69g | Carb: 162.84g.
Breakfast: Great Value Hazelnut Coffee Creamer, Banquet Brown 'N Serve Maple Sausage Links, Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Velveeta Sharp Cheddar Cheese Slices, Kroger Eggs (Large). Lunch: Great Value Vegetable Beef Condensed Soup. Dinner: Bush's Best Homestyle Baked Beans, Bar-S Foods Hot Dog Franks. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
|
|
2300 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 1 hour, Housework - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RC84's weight history
|