Weigh In record (no journal entry) for 22 September 2014
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336.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1156 kcal
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Fat: 63.28g | Prot: 63.92g | Carb: 90.47g.
Breakfast: Butter, Skippy Creamy Peanut Butter, Toasted White Bread, Borden Shredded Cheddar Cheese, Publix Green Bell Pepper, Great Value Canned Chili Beans, Pie Crust (Unenriched, Frozen), Scrambled Egg (Whole, Cooked). Snacks/Other: Bananas, Max Muscle Emerge, Max Muscle MaxPro. more...
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losing 0.2 lb a week
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