Weigh In record (no journal entry) for 02 June 2011
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167.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1426 kcal
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Fat: 41.96g | Prot: 82.12g | Carb: 190.90g.
Breakfast: M-INT'L DLGHT BTTR PECAN, Coffee, Cinnamon Raisin Bagels. Lunch: Strawberries, Grapes, Atkins Advantage Milk Chocolate Delight Shake (Atkins), yoplait delights parfait. Snacks/Other: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Atkins Advantage Creamy Vanilla Shake (Atkins), Peppered Beef Jerky, Bananas , Diet Citrus Green Tea. more...
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gaining 0.8 lb a week
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