geoverna's Journal, 20 September 2014

Weigh In record (no journal entry) for 20 September 2014
277.3 lb Lost so far: 1.5 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 September 2014:
2069 kcal Fat: 56.89g | Prot: 87.60g | Carb: 246.44g.   Breakfast: Mulino Bianco Tarallucci, Caffè (Espresso). Lunch: Pizza Margherita, Carosello, Moretti Birra 4,6%, Caffè (Espresso). Dinner: Ferrari Parmigiano Reggiano, Carne di Petto di Tacchino, Vino Rosso da Tavola, Carosello, Primia Carote Crude, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Acqua (in Bottiglia). more...
4002 kcal Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 6 hours, Resting - 7 hours, Sleeping - 9 hours. more...

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