Weigh In record (no journal entry) for 21 September 2014
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139.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2014:
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735 kcal
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Fat: 24.34g | Prot: 24.34g | Carb: 99.91g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Lentil Dhal Soup. Snacks/Other: Terry's Chocolate Orange Bar, Fruitus Moist Organic Mixed Berry and Oat Bars. more...
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gaining 2.8 lb a week
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