Weigh In record (no journal entry) for 17 September 2014
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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1404 kcal
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Fat: 41.55g | Prot: 55.47g | Carb: 197.61g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: New Covent Garden Thai Chicken Soup. Dinner: Parmigiano Reggiano Cheese, Air Dried and Ready to Cook Diced Pancetta, Broccoli, Waitrose Essential Penne Pasta. Snacks/Other: Sainsbury's Fabulously Fruity Yoghurt - Blackcurrant, Fruitus Moist Organic Mixed Berry and Oat Bars. more...
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gaining 1.4 lb a week
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