Weigh In record (no journal entry) for 23 August 2022
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165.4 lb
Lost so far: 40.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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892 kcal
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Fat: 37.00g | Prot: 28.00g | Carb: 114.00g.
Lunch: Philadelphia Original Cream Cheese, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Kirkland Signature Boneless Skinless Chicken Thighs, Guerrero Corn Tortillas (33g). more...
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losing 5.6 lb a week
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misChelle__'s weight history
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