Weigh In record (no journal entry) for 02 June 2011
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233.2 lb
Lost so far: 6.0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1613 kcal
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Fat: 66.29g | Prot: 69.94g | Carb: 207.63g.
Breakfast: Tomatoes, Cooked Egg Yolk, White Potatoes (Flesh and Skin), Green Tea. Lunch: Kiwi Fruit, Bananas. Dinner: Cooked Asparagus, Baked Potato (Peel Not Eaten), Tuna. Snacks/Other: Sweet Cherries, Kiwi Fruit, Bananas, Mixed Nuts. more...
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3987 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Standing - 1 hour, Sitting - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours and 55 minutes. more...
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losing 12.6 lb a week
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MattMcB's weight history
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