Weigh In record (no journal entry) for 02 June 2011
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172.6 lb
Lost so far: 15.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2041 kcal
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Fat: 64.16g | Prot: 82.95g | Carb: 285.29g.
Breakfast: 100% Sciroppo d'acero, Caffè Espresso, Zucchero, Pancakes, Frittelle (Miscela in Polvere). Lunch: Maionese, Prosciutto Crudo, Pane Bianco, Insalata Mista Verde, Olio Extra Vergine di Oliva, Caffè Espresso, Zucchero. Dinner: Sorbetto al Limone, Ciliegie, Cotoletta di Vitello, Verdure Miste (Surgelate), Mozzarella, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Cioccolato al Latte con Nocciole Intere, Sorbetto al Limone, Caffè Espresso, Zucchero. more...
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2039 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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