dross11450's Journal, 01 June 2011

157.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2190 kcal

Fat: 96.00g | Prot: 55.00g | Carb: 333.00g.   Breakfast: Various Supper. Lunch: Pop Tarts Strawberry, Sesame Stir Fry with Chicken. Dinner: Various Supper. more...

2191 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 9 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour. more...