Weigh In record (no journal entry) for 22 August 2022
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150.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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904 kcal
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Fat: 26.78g | Prot: 56.66g | Carb: 116.85g.
Breakfast: Great Value Sugar Free Syrup, Plain Pancakes, Raspberries , Bananas . Lunch: Raspberries , StarKist Foods Tuna Creations Deli Style Tuna Salad. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Bananas , Dannon Oikos Triple Zero - Strawberry, Great Value Sugar Free Strawberry Jello, Green Peppers , Tomatoes. more...
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losing 3.6 lb a week
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 Comments
Ooh nice drop! So close to your goal now too :)
22 Aug 22 by member: losingtowin1
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Thank you! I’ve been putting the pedal to the metal this past week! Yes my first goal . Then on to the next! Thanks again! Keep on keeping on!
22 Aug 22 by member: Cathy4444
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Absolutely! Let keep workin it :)
22 Aug 22 by member: losingtowin1
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You are almost to your goal too losingtowin1
22 Aug 22 by member: Cathy4444
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22 Aug 22 by member: CrystalJo74
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I am 2 lbs under goal now @Cathy4444 but don't want to reset to a new goal because I don't want to lose all my data and connections
22 Aug 22 by member: losingtowin1
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Oh ok didn’t know that would happen!
22 Aug 22 by member: Cathy4444
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22 Aug 22 by member: Cathy4444
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I think you can easily change your goal weight without starting over...it's one of the options on the weigh in page...to change goal
22 Aug 22 by member: CrystalJo74
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congratulations to you Cathy4444
22 Aug 22 by member: buenitabishop
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23 Aug 22 by member: Cathy4444
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Your so welcome Cathy4444 anytime
23 Aug 22 by member: buenitabishop
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