Everchar's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
353.0 lb Lost so far: 7.0 lb.    Still to go: 173.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
1897 kcal Fat: 78.18g | Prot: 111.15g | Carb: 183.99g.   Breakfast: turkey sausage link, poached egg. Lunch: fresh raspberries, string cheese, greek yogurt, plain, sweet potato, Lean Cuisine Sundried tomato pesto. Dinner: bean burrito taco bell. Snacks/Other: chocolate, water. more...
losing 49.0 lb a week

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