Weigh In record (no journal entry) for 01 June 2011
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228.0 lb
Lost so far: 40.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1207 kcal
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Fat: 24.39g | Prot: 47.05g | Carb: 204.94g.
Breakfast: special k fruit crisps. Lunch: tomato, pickle, wheat tortilla, roast beef deli, alfalfa sprouts. Dinner: banana split. Snacks/Other: cherry, healthy choice rav. more...
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steady weight
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