Weigh In record (no journal entry) for 01 June 2011
|
205.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 June 2011:
|
1434 kcal
|
Fat: 65.20g | Prot: 60.19g | Carb: 153.31g.
Breakfast: pancake, Pork Sausage Links, bacon, Plain or Buttermilk Biscuits, Sausage Gravy. Lunch: Mangos, Strawberries, blackberries, Blueberries, vita coco, G2 Orange. Dinner: AdvantEdge Carb Control Shake - Strawberry. more...
|
|
2377 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtp's weight history
|