USC CUTEE's Journal, 01 June 2011

I ran yesterday :)
113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2011:
1263 kcal Fat: 73.20g | Prot: 57.50g | Carb: 327.96g.   Breakfast: Ginger Lentil Rice, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Cactus. Lunch: Reduced Fat Greek Salad. Dinner: Pineapple chunks. Snacks/Other: Light Butter Popcorn, Raw Almonds, Soyort Peach. more...
1382 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 18 hours and 3 minutes, Sleeping - 5 hours. more...
losing 2.0 lb a week

   Support   

Comments 
Yea You! I've started running again. I used to run 6 miles a day. I am up to 2 to 3 miles a day now. 
01 Jun 11 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



USC CUTEE's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.