Weigh In record (no journal entry) for 01 June 2011
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335.8 lb
Lost so far: 35.2 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1967 kcal
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Fat: 130.56g | Prot: 148.70g | Carb: 32.64g.
Breakfast: philadelphia original cream cheese, atkins day break cranberry. Lunch: colby cheese, parmesan reggiano, greggs ranch, taylor farms. Dinner: heavy cream, mushroom, zucchini, parmesan, italian seasoning, smoked paprika, olive oil, chicken breast. Snacks/Other: lime jello, stevia in the raw, heavy cream. more...
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losing 1.4 lb a week
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